Physical Wellness, Stay Healthy


Health at Work is important.

You spend a lot of time at work, so it’s good to keep your good health in mind while you’re there.

Most employers do want to do the right thing when it comes to creating a Healthy Work Environment. Many surveys showed that employers are worried about their employee’s stress, workload, eating habits, safety and inactivity (sitting at a computer or desk all day) Research also tells us that healthy employees are more productive, have higher morale and take less sick time. So why don’t more employers provide support for their employees to make healthier choices at work? Unfortunately, “lack of time” is the number one answer. But in reality, it doesn’t take a lot of time to support healthier options.


Creating a Healthy Workplace Environment for Your Employees

A healthy workplace environment is ideal when it comes to maintaining a positive outcome in a stressful atmosphere. The most important thing that influences employee motivation and happiness, and how productive and efficient they can be, all goes down to their working environment.

A healthy workplace environment is good for your company as it could lead to bringing sales for business. A healthy workplace environment improves productivity and reduces costs related to absenteeism, turnover, workers’ compensation, and medical claims.


This course is essentially participative and practical, emphasizing learning through experience, from structured activities on the program, for example, fun filled activities.


Non-Executives, Executives, Assistant Managers, Managers, Senior Managers